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Hypnotherapy and more..........

What exactly could hypnotherapy help me with ?

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What exactly could hypnotherapy help me with ?

It’s just for weight loss or giving up smoking – isn’t it ?!

While Hypnotherapy is certainly very effective for both these issues it can also be incredibly successful in helping with so much more !

It can actually have a positive effect on any problem where thinking is involved – and when you stop to consider it – isn’t that most issues !!

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Of course certain circumstances happen in our life, and in the world, that we have no control over. However, where we do have control is in how we react. It might not seem like it at the time as we are often unaware of these thoughts, embedded in our unconscious minds. Hypnotherapy can help you identify and let go of unhelpful unconscious thoughts and replace them with ones that support and inspire.

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Our thoughts   ->  our feelings   ->  our actions/behaviours/habits   ->  our results in life

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So if you want to change the results in your life, if you want to start behaving differently, replace old habits with new or if you want to change how you feel it all leads back to changing your thoughts.

Can you see now that this is how hypnotherapy can help.

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